Where health & peace with food intersect
nutrition can be overwhelming & downright exhausting
What do I make today and the rest of the week? Meals from scratch, with what time? What foods are best for my family?
I hate my body, food stresses me out, and I don’t know what to do
Why won’t my child eat anything I make or give them?
What kinds of foods should I eat during and after pregnancy?
I left my doctor with more questions than answers on my new diagnosis, help!
a Registered Dietitian is here to help
OUR MISSION: Improve your relationship & confidence with food, and make meals nutritious & less stressful!
Click below for a free 15 minute discovery call.
FAMILY NUTRITION
PERI/POSTNATAL
PEDIATRICS
INUITIVE EATING & CHRONIC DISEASE
“The best doctor is not an authority figure who writes prescriptions, but rather a partner in healing — someone who sees patients in their fullest humanity and empowers them to take charge of their health.”
